Being Present


Are you breathing?

Getting and being present is the key to stopping over thinking. When your mind is racing, when you are lacking a clear solution or confidence getting present will reset you and allow you to listen to the answers you already have. Breathing Breathing Breathing is my secret.

Leave a comment on what usually stops you from breathing.

Featured Posts
Follow Me
  • Grey Facebook Icon
  • Grey LinkedIn Icon
  • foundation_at-sign_simple-white_512x512.png
Search By Tags
Start creating the life you've always wanted with FREE tips and inspiration from Kristin Elizabeth Coaching

© 2015  Kristin Elizabeth Coaching | All rights reserved 

  • Facebook Clean
  • LinkedIn Clean
  • foundation_at-sign_simple-black_512x512.png