As a motivational speaker, I specialize in helping audiences make the connection between where they are in their lives today and how to get where they want to be most. I speak on a variety of topics that are designed to help audiences connect with themselves and help them to shift their mindset.

Interested in bringing me in to speak at an event or conference? 

“Kristin is a tremendously engaging and effective speaker. Blending no-holds-barred directness with quick wit and boundless compassion, Kristin easily connects with her audience and delivers more than a few “Ah Ha!” moments in every engagement.”

Vivienne DeMare

Owner, Open Space Studios

The Importance of Confidence

Confidence is important, so how can you improve it?

Confidence is knowing what you're good at, the value you provide to yourself and others and acting in a way that conveys that to others. Confident people are easily recognizable. We are naturally drawn to them, and, if we don't feel confident ourselves, we want to be like them. The stronger your sense of self-esteem, the more you behave accordingly, and the closer you will be to living a healthy, balanced life.


In this workshop you will discover:

* How improving your own self-confidence manifests into real benefits

* How to override over-thinking and fear

* Create a foundation for strong decision-making

* Tools and actions that will enable you to improve your confidence

How closely are you living to your true purpose and passion?

When you consider the uniqueness of billions of people in the world, it is astounding to consider the number of us who experience feelings of unhappiness and lack of fulfillment. These feelings stem from not having tapped into our unique purpose and passion. Imagine starting every day filled with intention, being able to say to the world, “This is what I do, this is what I love. I am living my life’s purpose!”


This talk will explore how you can:

* Identify your true purpose and passion

* Discover the roadblocks that get in the way of your progress

* Remove those roadbloacks that are getting in the way of what you want

* Create new possibilities for your desired outcomes

Purpose and Passion

“Anything that anyone wants in life they would already have if something wasn’t stopping them.”

-Tony Robbins

Break the Habit

Are you an over-thinker? You CAN break free of analysis paralysis!

Do you ever feel blocked, lost in thoughts about what you could have, would have, or should have done differently? You are not alone! Many people experience these feeling of paralysis based on long-held fears. The result is getting stuck in the spin cycle of over-thinking.


Fear blocks us from our natural creativity, turning our thoughts toward imaginary negative outcomes. Whether we are worrying about social situations, our self-worth, the future, our family, our health or anything else, the over-analyzing we do can be exhausting.


In this talk we will:

* Identify three reasons why you may be over thinking

* Learn how to break free of the habit in order to be happy and confident

* Establish four go-to questions to ask yourself when over-thinking shows up

* Learn to bridge the gap by shifting your thoughts to ones of gratitude

* Shift to a “think-decide-act” mindset

Want More?
How You Show Up in the World

How are you showing up in the world?

Your energy dictates how you show up in the world. We are all composed of seven levels of energy. These energy levels represent your perceptions, attitudes, thoughts, feelings, and emotions. They are a reflection of your ego.


In this talk, we explore the different energy levels, the difference between living in a state of flow vs friction, how our energy affects our choices, and how those choices impact our lives.


Discover how to:

* Recognize your energy levels and how they impact your life

* Learn how to change them

* Choose your response to life's challenges instead of simply reacting

* Live at the cause of your life rather than the effect

* Make positive choices confidently

Interested in bringing me in to speak at an event or conference? 

Invite Me to Speak!
Start creating the life you've always wanted with FREE tips and inspiration from Kristin Elizabeth Coaching

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